190527-M-HB658-0166 PACIFIC OCEAN (May 27, 2019) U.S. Marine Corps Staff Sgt. Wilton Garcia, a weapons and tactics instructor with Marine Medium Tiltrotor Squadron (VMM) 163 (Reinforced), 11th Marine Expeditionary Unit (MEU), performs push-ups during a “Murph” workout of the day aboard the San Antonio-class amphibious transport dock ship USS John P. Murtha (LPD 26) on Memorial Day. Murph is a workout designed by Medal of Honor recipient, U.S. Navy Lt. Michael Murphy, comprised of a one-mile run, 100 pull-ups, 200 push-ups, 300 air squats and ending with another one-mile run. The Marines and Sailors of the 11th MEU are deployed to the U.S. 7th Fleet area of operations to support regional stability, reassure partners and allies, and maintain a presence postured to respond to any crisis ranging from humanitarian assistance to contingency operations. (U.S. Marine Corps photo by Staff Sgt. Donald Holbert)
Date Taken: | 05.26.2019 |
Date Posted: | 05.30.2019 23:30 |
Photo ID: | 5417901 |
VIRIN: | 190527-M-HB658-0167 |
Resolution: | 5482x3084 |
Size: | 2.74 MB |
Location: | PACIFIC OCEAN |
Web Views: | 42 |
Downloads: | 7 |
This work, VMM-163 Memorial Day Murph [Image 12 of 12], by GySgt Donald Holbert, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.