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190527-M-HB658-0154 PACIFIC OCEAN (May 27, 2019) U.S. Marine Corps Cpl. Kyle Good (center), an aviation mechanic with Marine Medium Tiltrotor Squadron (VMM) 163 (Reinforced), 11th Marine Expeditionary Unit (MEU), performs air squats during a “Murph” workout of the day aboard the San Antonio-class amphibious transport dock ship USS John P. Murtha (LPD 26) on Memorial Day. Murph is a workout designed by Medal of Honor recipient, U.S. Navy Lt. Michael Murphy, comprised of a one-mile run, 100 pull-ups, 200 push-ups, 300 air squats and ending with another one-mile run. The Marines and Sailors of the 11th MEU are deployed to the U.S. 7th Fleet area of operations to support regional stability, reassure partners and allies, and maintain a presence postured to respond to any crisis ranging from humanitarian assistance to contingency operations. (U.S. Marine Corps photo by Staff Sgt. Donald Holbert)
| Date Taken: | 05.26.2019 |
| Date Posted: | 05.30.2019 23:30 |
| Photo ID: | 5417898 |
| VIRIN: | 190527-M-HB658-0155 |
| Resolution: | 5246x3497 |
| Size: | 2.34 MB |
| Location: | PACIFIC OCEAN |
| Web Views: | 43 |
| Downloads: | 5 |
This work, VMM-163 Memorial Day Murph [Image 12 of 12], by GySgt Donald Holbert, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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